Book review: My Big Feelings and Me

My Big Feelings And Me is a workbook that contains over 100 fun activities for children and especially their parents to understand their emotions and reactions. Everything is well sustained with statistics and examples, which I really liked. I knew a part of the information, but it is always nice to remember it. This manual should be a must-read for all parents, even teachers, because it will help them to develop the right techniques to cope with attention, anxiety, anger, miss management of emotions as a whole. Also, it will help to improve their reactions and to develop the right behavior in their children. I loved the exercises and also the embrace the failure attitude. It is a go-to book, even though it is not like an easy read, it gets pretty technical sometimes. The book combines educational value with interactive and enjoyable activities that will make learning fun and even engaging for children. Good work from the author!

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